Looking and Feeling good from the INSIDE OUT!

Below is an article full of good information I found on the internet on why we need both PRE and PRO biotics! Its kind of a long read, so you may want to grab a cup of tea before you dive in!

Yesterday, I was guided to put an immune balancing program in place to accompany my current weight loss program ... The intention was to help my clients to not only look good on the outside but to look and feel their best from the inside out! Or as my guides would say "Major changes and transformation, give them an opportunity to breakout of the chrysallis and uncover the amazing life they truly deserve! You will see all the program details and investment information below the article :)

What Is The Difference Between Prebiotics And Probiotics?

Years ago we all discovered something called PRObiotics and “they” told us it was good for us. So we bought it up in yogurt, drinks, pills and other foods. Not quite so many years ago, we started seeing and hearing about PREbiotics in foods and pills and “they” told us it was good for us.

Which one is better? Should we take one and not the other? So many questions. Here are the plain facts so you can finally know what is the difference between prebiotics and probiotics.

The official description of probiotics, as described by The World Health Organization is “live microorganisms that, when administered in adequate amounts, confer a health benefit to the host”.

So to be accurate a probiotic is a therapeutic agent taken from outside the body in the form of a food, pill, capsule, or powder. What is not correct is the way many people have made the term synonymous with “friendly flora” or “good bacteria” – whether describing the ones already living inside our intestines or the ones we take as a food or pill.

Probiotics are alive

Whether we talk about the probiotic supplements or in foods such as yogurt, or the probiotic bacteria living in our gut, they are both live bacteria which reside in our intestinal tract and give us many health benefits like fighting off disease and keeping things working properly.

Bad and dangerous bacteria

Living right along side this good and beneficial bacteria is also the bad and dangerous bacteria. Every minute of every day they battle for domination in our gut! The winner is determined by how much they can eat. What they eat depends on what we eat. If we eat food that is full of the right nutrients, the benefactors are the good bacteria. If we eat junk food high in animal fats and refined sugar, the benefactors will be the bad bacteria.

Prebiotics

Prebiotics are not any type of bacteria like probiotics. Prebiotics are the food nutrients that feed the good bacteria in our body. They are the healthy and quality foods that we need to eat to make sure we feed all of our good bacteria and not our bad bacteria if we want to remain healthy.

That is the difference between prebiotics and probiotics.

The probiotic myth

What “they” told us about the benefits we would get by eating probiotics in yogurt and other supplement forms are things like better digestion, increased good bacteria, and boosting the immune system. These claims have been responsible for the huge increase of sales for the dairy and supplement industry for sure. Unfortunately, several health organizations have rejected most of the claims from this industry due to unsubstantiated proof.

Prebiotics have proven to offer benefits probiotics were supposed to

Scientists have been, and are conducting many experiments with prebiotics because it has been established that it’s these nutritional substances that feed our beneficial bacteria. Probiotics, or good bacteria are not self-supporting and need prebiotics in order to feed on and grow, they don’t simply need more of the same.

What science has shown about prebiotics

While many studies have been made, with some results already proven and some still yet to be proven, there is now measurable proof showing that prebiotic supplements and foods can:

increase immune performance

improve mineral absorption

balance digestive system and bowel ph

help inflammatory bowel disorders

prevent & possibly stop early stage colon cancer

improve heart health

Our recommendation for the best prebiotic supplement available anywhere: NutraSumma Pure Greens!  and NutraSumma Alkalizing Probiotics which have live strands you dont find on the market! 

December Specials

• SPIRITUAL GANGSTA SHIRTS 2/$30 while supplies last.
• Oracle Cards$12 while supplies last.
• Dragonfly Necklace and Earring set2/$40  only a few left
• Hypnosis Cd’s $12
• Forever Thin Weight Loss Cd$15
• My book Initiative $12   
• Body Contour Wraps 2for1 ($150) 
• Flower Essences 25% off

 Sale ends January 2013 and/or while supplies 

Finding you in the New Year ~ 2013

Its a "Letting go of the excess" Incentive! 
$748 worth of weight releasing services for ONLY $447 
Here is what you will get with your package!

1. Initial lets get this party started visit ~$150 value
2. (4) weekly weight-in visits/ ~ $100 value
3. 24 day supply H-HCG ~ $40 value
4. Forever Thin Hypnosis Audio ~ $18 value
5. (2) body contouring wraps ~ $300 value
6. (4) vibe-therapy sessions ~$40 value
7. (4) biomat far infrared heat therapy sessions $80 value 
8. Spiritual Gangsta shirt when you reach the 15lb down mark ~ $20 value

Sale ends January 2013 and/or while supplies 


Are you a multi-tasker?
If so, you may want to consider healthy’in up your insides and balancing your immune sytem while on the 24 day plan, creating a new you from the inside out.
(You do not need to be on a weight loss plan to take advantage of this get healthy package).

• NutraSumma Pea Protein 2lb (Meal Replacement 30 servings) $34.95 (the best taste and nutritional value in town) 
• B12 spray $10.99 ( like a needles injection! YES it is that good)
• Probiotics $19.95 (Alkalyzing blend)
• Digest complex $23.95 (The Digestive Health Assistant)
• Pure Greens $24.95 (pre-biotics)
• Immulox 5.07oz $29.95 (Dont boost your immune system ~ balance it!) Check out why I swear by it here NutraSumma Immulox 
• 
  

The value here is $144.75 your price is $108 (25% savings)!

See you soon!
<3 Me 

Don't confuse your path with your destination!

When would NOW be a GREAT day to focus on what you DO want?

and NOT what you are in the midst of feeling or situations you want less of in your life. Even if you are having the most wonderful cycle in your life, you WILL want to see yourself having more of it in the future! We are powerful manifester’s and YES in both directions, both positive and negative (hence those hidden conflicts I’m always yapping about).

You’ve heard the term “what we think about we bring about”? Well what I know to be true is, its deeper than that … as Les Brown would say “You gotta be HUNGRY” what that means is, you have to find a way to feel it your soul. All dreams and desires, good, bad or indifferent manifest at this emotional level.

And what I have learned in my life is, when you focus forward toward those dreams, “I wish I had’s” and “I wish there’d be’s” from this emotional level… they always come true. The sub-conscious mind could care-less about the outcome, all it knows is, if you feel it, you must want it … I can hear it now “Your wish is my command” J

Here are some tips on where to start ~

Firstly have a good think about what you wish to create for yourself in your life.

What is important to you? Which goals do you want to achieve and will the achievement of these goals make you feel happy and fulfilled? Look into different areas of life such as relationships, health, wealth, family, spirituality. Be as specific as possible; if you wish to create more spare time with your family then what would you do? Would you go out to the park with your children, would you take them on a camping trip? How would that make you feel?

What is wealth for you? Owning a new house, going on an exotic holiday or donating to charity? What makes you feel fulfilled?

Then take it a step further, creating an even BIGGER wave of energy by answering these questions:

1.   How do those around me feel/respond as I live this dream reality? (taking kids to park etc ….)

2.   What would l like them to think? (I am an expert, they can trust me etc…)

3.   And what positive impact am I making in the process? (with myself, family, business, neighborhood even the world?!??!)

The power to heal, shift and change lies within ~

If you need a little help going inward, let me know I know a great guide that would love to assist you on the journey! ;)

<3 Me 

"Mind, Body, and Spirit" – Total Weight Loss Program

At Insights-For-Life we provide a Homeopathic Safe weight loss program that naturally helps the dieter to experience rapid weight loss through loss of stored body fat rather than muscle using a Weight off blend and Oral HCG.  The true benefit of the diet program is the ability to help modify the dieter’s relationship with food and eating; combing homeopathic methods with a winning Hypnotherapy program that truly incorporates “mind, body, and spirit” to help you be the best you can be, the Ideal you.

We work together as a team to cleanse your mind and your body of all the things that are preventing and blocking you from losing the weight that creates even more stress, emotional upsets – for a lifetime of health.

HCG is a fabulous program that provides great results by itself, but how many of the things that have happened in your past have created who you are today?  Traumas, disappointments, relationships are all every day events in our lives that can block our minds and prevent us from living the best life we are meant for!

With Hypnotherapy, we can work together; clearly and realistically changing your relationship with food, as well as working on your self-esteem and creating a path of success that will enable you to lose the weight and keep it off.

Hypnotherapy is not being under the control of another person as seen in movies and on TV but rather a hyper-attentive state and not asleep.  This state of mind permits you to have heightened focus and concentration.  It creates a calm sensation that allows you to focus on a clear thought while blocking out distractions.

Hypnotherapy in combination with the homeopathic methods and oral HCG diet program is the key! This whole person approach allows you to be open to suggestion for permanent results, while releasing the weight rapidly and safely from a cellular/spiritual level. The whole person approach is a positive approach in improving your life and eliminating the behaviors that have sabotaged your weight loss efforts in the past.  You truly can be a better you in no time at all!  Call today for more information!

The Power to Heal Lies Within

http://www.icontact-archive.com/NGPZGNZ0MsPTDqmuNleb5AnTA4lQas2v?w=2

http://www.icontact-archive.com/NGPZGNZ0MsPTDqmuNleb5AnTA4lQas2v?w=2#.TqgldKyJcuM.blogger

Do YOU Need A Life Coach?

Wikipedia defines a Life Coach as someone who helps people identify and achieve personal goals.  A Life Coach also helps identify and achieve business goals as well.  If you are on the cusp of something that really means everything to you: 

• your business,
• your family or
• your future, 

a Life Coach is there to help guide you to make the decisions that are essential to you!

Life Coaches are there to be your support system – they are not a psychiatrist, although Dr. Martha Reed does hold a PhD in Holistic Life Counseling and other specific areas.  But with a Life Coach you are given the outside view to see the things you might not be able to see from your own space in your head. 

Life Coaches vary from other forms of self-help and therapy by offering a fresh outlook on your basic needs – whether it is support, partnership or the simple know-how to move past issues that are slowing you down or have you stopped up completely.  Most people, in a very short time are able to remove the roadblocks in their lives to gain more insight and realize the fun and success they truly desire and deserve.

You don’t have to be an “A-Lister” like Bill Clinton, Hugh Jackman or Diane Sawyer (all who have life coaches) to gain the benefits of a Life Coach and you don’t have to pay $1000’s of dollars for one either!

Dr. Reed has a true passion and desire to help people be all that they can be and because of this, she makes herself available to help you in whatever part of your life you may need assistance with.

Mantrams ~ (mystically based positive thought pattern ideas)

When specific areas of your life need improvement, or feel out of balance, it is often your thoughts that have contributed to your current reality. By now most of us have heard the quote ~ change your thoughts change your life. All though that sounds simple, its not always easy to know where or how to begin re-programming those unwanted thoughts or ideas.

Re-programming your thoughts and establishing new positive patterns is easier than you think. It only requires a few minutes twice a day, once in the morning and once in the evening! (or anytime that is convenient).

You would begin by deciding on your desired outcome, of way of feeling. You may or may not want to right them down, just remember to state them in present tense as if you have already obtained your goal. Once this is done, allow yourself to sit comfortably, closing your eyes and begin taking in a few slow deep breaths, allowing your thoughts to clear, quieting your mind and begin to focus on your new intention or desired state of being for the day ~


Here are some Mantrams I recently heard ~

For Health:

"In the PERFECT MIND of the UNIVERSE, my BODY is in COMPLETE PERFECT HEALTH ALREADY ... and i give THANKS 

For Love:
"In the PERFECT MIND of the UNIVERSE, I ALREADY HAVE PERFECT LOVE with PERFECT PERSON for ME... and i give THANKS 

For Financial Prosperity:
"In the PERFECT MIND of the UNIVERSE, FINANCIAL PROSPERITY is MINE ALREADY... THIS MOMENT... and i give THANKS 

For Peace:
"In the PERFECT MIND of the UNIVERSE, my MIND and BODY are FILLED with PEACE and RELAXATION this MOMENT... and i give THANKS 

For Confidence:
"In the PERFECT MIND of the UNIVERSE, my THOUGHTS are INSPIRED THIS MOMENT to CONFIDENT SELF-ASSURANCE in EVERY area of MY LIFE... and i give THANKS 

and SO IT IS!



Practice Random acts of Thought control ~

Today's Insights for life:

Every time you think an unkind thought toward someone, catch yourself and say: "Guide me to understand why they are as they are, and through understanding I bless them."

I know this is sometimes difficult or seemingly impossible to bless someone when a great deal of ill or hard feelings exist, you may want to try the following as a silent prayer or meditation:

"I call upon the universal Life Force within me, God or Higher Self (whatever resonates with your beautiful soul) to forgive the person whom I at the moment do not seem to have the power to forgive, Please help me to release, resolve and heal from within"