Looking and Feeling good from the INSIDE OUT!

Below is an article full of good information I found on the internet on why we need both PRE and PRO biotics! Its kind of a long read, so you may want to grab a cup of tea before you dive in!

Yesterday, I was guided to put an immune balancing program in place to accompany my current weight loss program ... The intention was to help my clients to not only look good on the outside but to look and feel their best from the inside out! Or as my guides would say "Major changes and transformation, give them an opportunity to breakout of the chrysallis and uncover the amazing life they truly deserve! You will see all the program details and investment information below the article :)

What Is The Difference Between Prebiotics And Probiotics?

Years ago we all discovered something called PRObiotics and “they” told us it was good for us. So we bought it up in yogurt, drinks, pills and other foods. Not quite so many years ago, we started seeing and hearing about PREbiotics in foods and pills and “they” told us it was good for us.

Which one is better? Should we take one and not the other? So many questions. Here are the plain facts so you can finally know what is the difference between prebiotics and probiotics.

The official description of probiotics, as described by The World Health Organization is “live microorganisms that, when administered in adequate amounts, confer a health benefit to the host”.

So to be accurate a probiotic is a therapeutic agent taken from outside the body in the form of a food, pill, capsule, or powder. What is not correct is the way many people have made the term synonymous with “friendly flora” or “good bacteria” – whether describing the ones already living inside our intestines or the ones we take as a food or pill.

Probiotics are alive

Whether we talk about the probiotic supplements or in foods such as yogurt, or the probiotic bacteria living in our gut, they are both live bacteria which reside in our intestinal tract and give us many health benefits like fighting off disease and keeping things working properly.

Bad and dangerous bacteria

Living right along side this good and beneficial bacteria is also the bad and dangerous bacteria. Every minute of every day they battle for domination in our gut! The winner is determined by how much they can eat. What they eat depends on what we eat. If we eat food that is full of the right nutrients, the benefactors are the good bacteria. If we eat junk food high in animal fats and refined sugar, the benefactors will be the bad bacteria.

Prebiotics

Prebiotics are not any type of bacteria like probiotics. Prebiotics are the food nutrients that feed the good bacteria in our body. They are the healthy and quality foods that we need to eat to make sure we feed all of our good bacteria and not our bad bacteria if we want to remain healthy.

That is the difference between prebiotics and probiotics.

The probiotic myth

What “they” told us about the benefits we would get by eating probiotics in yogurt and other supplement forms are things like better digestion, increased good bacteria, and boosting the immune system. These claims have been responsible for the huge increase of sales for the dairy and supplement industry for sure. Unfortunately, several health organizations have rejected most of the claims from this industry due to unsubstantiated proof.

Prebiotics have proven to offer benefits probiotics were supposed to

Scientists have been, and are conducting many experiments with prebiotics because it has been established that it’s these nutritional substances that feed our beneficial bacteria. Probiotics, or good bacteria are not self-supporting and need prebiotics in order to feed on and grow, they don’t simply need more of the same.

What science has shown about prebiotics

While many studies have been made, with some results already proven and some still yet to be proven, there is now measurable proof showing that prebiotic supplements and foods can:

increase immune performance

improve mineral absorption

balance digestive system and bowel ph

help inflammatory bowel disorders

prevent & possibly stop early stage colon cancer

improve heart health

Our recommendation for the best prebiotic supplement available anywhere: NutraSumma Pure Greens!  and NutraSumma Alkalizing Probiotics which have live strands you dont find on the market! 

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Here is what you will get with your package!

1. Initial lets get this party started visit ~$150 value
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Are you a multi-tasker?
If so, you may want to consider healthy’in up your insides and balancing your immune sytem while on the 24 day plan, creating a new you from the inside out.
(You do not need to be on a weight loss plan to take advantage of this get healthy package).

• NutraSumma Pea Protein 2lb (Meal Replacement 30 servings) $34.95 (the best taste and nutritional value in town) 
• B12 spray $10.99 ( like a needles injection! YES it is that good)
• Probiotics $19.95 (Alkalyzing blend)
• Digest complex $23.95 (The Digestive Health Assistant)
• Pure Greens $24.95 (pre-biotics)
• Immulox 5.07oz $29.95 (Dont boost your immune system ~ balance it!) Check out why I swear by it here NutraSumma Immulox 
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The value here is $144.75 your price is $108 (25% savings)!

See you soon!
<3 Me 

Don't confuse your path with your destination!

When would NOW be a GREAT day to focus on what you DO want?

and NOT what you are in the midst of feeling or situations you want less of in your life. Even if you are having the most wonderful cycle in your life, you WILL want to see yourself having more of it in the future! We are powerful manifester’s and YES in both directions, both positive and negative (hence those hidden conflicts I’m always yapping about).

You’ve heard the term “what we think about we bring about”? Well what I know to be true is, its deeper than that … as Les Brown would say “You gotta be HUNGRY” what that means is, you have to find a way to feel it your soul. All dreams and desires, good, bad or indifferent manifest at this emotional level.

And what I have learned in my life is, when you focus forward toward those dreams, “I wish I had’s” and “I wish there’d be’s” from this emotional level… they always come true. The sub-conscious mind could care-less about the outcome, all it knows is, if you feel it, you must want it … I can hear it now “Your wish is my command” J

Here are some tips on where to start ~

Firstly have a good think about what you wish to create for yourself in your life.

What is important to you? Which goals do you want to achieve and will the achievement of these goals make you feel happy and fulfilled? Look into different areas of life such as relationships, health, wealth, family, spirituality. Be as specific as possible; if you wish to create more spare time with your family then what would you do? Would you go out to the park with your children, would you take them on a camping trip? How would that make you feel?

What is wealth for you? Owning a new house, going on an exotic holiday or donating to charity? What makes you feel fulfilled?

Then take it a step further, creating an even BIGGER wave of energy by answering these questions:

1.   How do those around me feel/respond as I live this dream reality? (taking kids to park etc ….)

2.   What would l like them to think? (I am an expert, they can trust me etc…)

3.   And what positive impact am I making in the process? (with myself, family, business, neighborhood even the world?!??!)

The power to heal, shift and change lies within ~

If you need a little help going inward, let me know I know a great guide that would love to assist you on the journey! ;)

<3 Me