Friday, February 25, 2011

Mantrams ~ (mystically based positive thought pattern ideas)

When specific areas of your life need improvement, or feel out of balance, it is often your thoughts that have contributed to your current reality. By now most of us have heard the quote ~ change your thoughts change your life. All though that sounds simple, its not always easy to know where or how to begin re-programming those unwanted thoughts or ideas.

Re-programming your thoughts and establishing new positive patterns is easier than you think. It only requires a few minutes twice a day, once in the morning and once in the evening! (or anytime that is convenient).

You would begin by deciding on your desired outcome, of way of feeling. You may or may not want to right them down, just remember to state them in present tense as if you have already obtained your goal. Once this is done, allow yourself to sit comfortably, closing your eyes and begin taking in a few slow deep breaths, allowing your thoughts to clear, quieting your mind and begin to focus on your new intention or desired state of being for the day ~


Here are some Mantrams I recently heard ~

For Health:
"In the PERFECT MIND of the UNIVERSE, my BODY is in COMPLETE PERFECT HEALTH ALREADY ... and i give THANKS 

For Love:
"In the PERFECT MIND of the UNIVERSE, I ALREADY HAVE PERFECT LOVE with PERFECT PERSON for ME... and i give THANKS 

For Financial Prosperity:
"In the PERFECT MIND of the UNIVERSE, FINANCIAL PROSPERITY is MINE ALREADY... THIS MOMENT... and i give THANKS 

For Peace:
"In the PERFECT MIND of the UNIVERSE, my MIND and BODY are FILLED with PEACE and RELAXATION this MOMENT... and i give THANKS 

For Confidence:
"In the PERFECT MIND of the UNIVERSE, my THOUGHTS are INSPIRED THIS MOMENT to CONFIDENT SELF-ASSURANCE in EVERY area of MY LIFE... and i give THANKS 

and SO IT IS!


Sunday, February 20, 2011

Practice Random acts of Thought control ~

Today's Insights for life:

Every time you think an unkind thought toward someone, catch yourself and say: "Guide me to understand why they are as they are, and through understanding I bless them."

I know this is sometimes difficult or seemingly impossible to bless someone when a great deal of ill or hard feelings exist, you may want to try the following as a silent prayer or meditation:

"I call upon the universal Life Force within me, God or Higher Self (whatever resonates with your beautiful soul) to forgive the person whom I at the moment do not seem to have the power to forgive, Please help me to release, resolve and heal from within"



Sunday, February 13, 2011

*Live Harp with Reiki Exchange/Meditaion/Aromatherapy

A fun full moon event with a Celtic St. Patties day flair. Our meditation intention will be to ride the rainbow to abundance, combined with live harp, reiki and aromatherapy to heighten our senses, POWERFUL!

$40 (must register to ensure a seat)

Get 4 teachers in one night

Ginger Hay ~ Aromatherapist
Dr. Martha Reed ~ Hypnotherapist
Trish Bunch ~ Reiki Master
Colleen Politi ~ Master Harpist

Full moon event held at Insights for life wellness center

~ Martha Reed PhD
OFFICE:  623 444-4482 option 2